Cuttlefish Caponata With Basil & Pinenuts

£12.00

A Sea Sisters twist on the traditional Sicilian dish, Caponata.

Sustainably sourced, potted cuttlefish pieces marinating in a basil infused olive oil with red pepper, onion, capers and pine nuts.

Enjoy simply as a bruschetta on sourdough toast.

All our Conservas are hand made in small batches & lovingly packed in Dorset.

Nutritional Information

Net weight 120g

Our craft cannery works with fish, molluscs and milk. This product therefore might contain fish and milk. For allergens see ingredients in bold.

Ingredients: Cuttlefish molluscs (54%), extra virgin olive oil, basil, onions, red pepper, capers, pine nuts, white wine vinegar sulphites, salt. 

Nutritional value per 100g:
Energy 1284 kj / 307 kcal
Fat 26g of which saturates 3.6g
Carbohydrate 2.5g of which sugars 0.8g
Protein 18g
Salt 1.2g